We cause ourselves some degree of heartache when we dwell in the past, thinking of what we had had and what we have lost.

It is important to honour the lessons we have learned. It is good to take time to reflect. A joyful memory is a gift that keeps on giving.

It is also important to be here, to be in this time. Indeed one cannot be in any other time. Wishing for the return of past times can only waste the time we are given in this moment. Look around at what you have now and take time to be th...
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